Back Pain and High Heels

by: TaylorBeartoes
Total views: 5
Word Count: 540

A nice pair of high heels is one of the essential elements of any fashionable wardrobe. This is for the Vogue and stylish women. Brand names that we recognize are Gucci, Steve Madden, Manolo blahnik and Christian Louboutin.

What do high heels portray about a woman? The high heels are a symbol of feminine beauty and sex appeal. The high heels makes legs look longer, the rear will appear to be higher and the calves are going to look and appear sleeker.

Orthopedic surgeons and chiropractors see high heels as one of the main causes for womens back pains. You may find yourself enslaved to have chronic back pain if you find yourself enslaved to those 4 inch stilettos.

Women walk an average of 10,000 steps a day. If she is walking those steps in high heels, she is putting a strain on her back and putting her health at risk as well.

The high heels actually cause the body's weight to actually be centered forward, on or in the toes. Rather than distributed equally throughout the entire foot. What happens is this goes against gravity and nature. It causes stress on the muscles and on the vertebrae of the spine.

What happens when those high heeled women take off those shoes, you hear that "ahhhhh". What has happened is the relief of her whole body feeling towards being back on solid earth. The back pain has been relieved for now. It will come back to haunt her. What can happen is pain in the form of muscle spasms, soreness and of course stiffness.

The High Heeled Hell Story The trend for many centuries was for both men and women to wear high heels. It would make them seem taller and show some form of status in high society. Women would wear them to help increase their overall beauty and men would wear them to keep their feet in stirrups.

Lifts for men have gone out of fashion for men, but the high heels have continued for women since around the 1500's. Today, high heels are associated with sex, youth and high fashion. You see the Playboy models, runway models and of course the celebrities of portraying the trend. This increases the high heel allure that is among the masses.

Women have been suffering from back pain ever since the 1500"s because of high heels. Here are some things that the high heels cause:

Bunions - Pain in back of calves and buttocks - Hip pain - Slipped discs - Calluses - Curvature of the spine - Chronic back pain - Knee osteoarthritis - Hammertoe

What research has shown the the fat heel popular in the 1980's, is no less harmful than the skinny-toed and skinny heeled stiletto so popular today. What happens is that the high heeled shoes cause increased pressure that is placed on the knees.

Podiatrists and orthopedists recommend wearing a one half to three quarter inch heel. This height is better to reduce back pain than the flat heeled shoes. A small lift from the heels supports the foot, knees and back. Physicians believe that back pain would be reduced if high heels came with a warning label that read "Hazardous to your health!"

About the Author

Don't suffer any longer from back pain. Imagine how good it would feel to be back pain free. You can, by grabbing your FREE report. Discover the causes of lower back pain kidney and many other lower back pain problems.  

More Articles from: Health